Well, that’s that then.

Torn bicep tendon. Can even wipe my own, uhm, nose....

Daily Training suspended for up to 4 weeks, the shoulder specialist said. That'll be right, I'll be back at it in 5 days even if I have to strap the arm up so it doesn't move.

Let this be a lesson to us all. Never arm wrestle when inebriated, and never pick on the big guy with arms twice your own diameter.