Daily Training Diary

DAY #75
Tuesday August 11, 2026

Junro5 Progress

Current mindset
Energised

I also wanted to check embusen line after all 5 and the Junro are pretty good. I finished pretty close to the starting point. This is a secondary part of the overall challenge - finish on the same point the 50 started on.

Main Focus

I was desperate to complete all 5 Junro in sequence without errors. I also wanted to time the successful completion to start firming on idea of total challenge

Katas Today

Junro ShodanJunro NidanJunro SandanJunro YondanJunro Godan

What I Discovered

15 minutes to complete 5 Junro
Should manage to finish on starting point.

What I Found Challenging

Still needs more repetition to seal the deal.

What I Really Enjoyed

Considering I only had 4 hours sleep last night, energy was pretty good. Worked up a wee sweat after 30 minutes.

Training Notes

Join the 50 Kata Challenge Discussion

Thoughts, questions or observations about my 50 kata journey are always welcome.

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